Day 11 for #yogabums with @allykat_yogi is Dolphin Pose ~ Makarasana. This is such a great pose to build strength in preparation for forearm balance. Check back with me later for tomorrow’s pose, which is another great forearm strength-builder. @yogiphotogjo @tyneedncer @yogashalawaterdown @sandra_thornburg #yogafundamentals

Day 11 for #yogabums with @allykat_yogi is Dolphin Pose ~ Makarasana. This is such a great pose to build strength in preparation for forearm balance. Check back with me later for tomorrow’s pose, which is another great forearm strength-builder. @yogiphotogjo @tyneedncer @yogashalawaterdown @sandra_thornburg #yogafundamentals